Course curriculum

    1. My Personal Development Plan - How to use this course.

    1. Knowledge Base - Disconnect Between Talent and Athleticism

    2. Knowledge Base - Long Term Athlete Development

    3. Knowledge Check - Athlete Development, Talent and Athleticism

    1. Knowledge Base - General Adaptation Syndrome Theory (Gas)

    2. Knowledge Base - The Annual Training Plan vs. The Morphological Systems Approach

    3. Knowledge Check - General Adaptation Syndrome and The Annual Plan

    1. Application Exercise - My Personal Development Plan

About this course

  • $49.00
  • 8 lessons
  • 0 hours of video content