Course curriculum

    1. Course Introduction and How to Use It.

    2. You've Made It.......So Now What?

    1. Consideration #1 - Level of Play and Competition

    2. Consideration #2 - Navigating Playing Time at a New Elite Level

    3. Consideration #3 - New Team, New Teammates

    4. Consideration #4 - Dealing with Injuries

    5. Consideration #5 - Athletic Identity and the Athletic Transition

    1. Consideration #1 - Academic Expectations

    2. Consideration #2 - Know Your Learning Style

    3. Consideration #3 - Study Skills

    4. Consideration #4 - Student Identity

    1. Introduction - Mental Health and Mental Well-Being

    2. Consideration #1 - Mental Well-Being / Mental Health in Athletic Transition

    3. Consideration #2 - Stress Management & Coping With Stress

    1. Consideration #1 - Time Management

    2. Consideration #2 - Communication Skills

    3. Consideration #3 - Decision-Making Skills

    4. Consideration #4 - Emotional Intelligence

    5. Consideration #5 - Conflict Resolution

    6. Consideration #6 - Sport-Life Balance

    7. Consideration #7 - Moving Away From Home the First Time

    1. Consideration #1 - Transitioning to a New Life (Your New Normal)

    2. Consideration #2 - Career Planning

    3. Consideration #3 - Education Planning

    4. Consideration #4 - Developing New Skills and Interests

    5. Consideration #5 - Identifying Your Character Strengths

    6. Consideration #6 - Dealing with Adversity and Building Resiliency

About this course

  • $79.00